मलाइका अरोड़ा अपनी फिटनेस को लेकर हमेशा चर्चा में रहती है

अगर आप भी वेट लॉस कर होना चाहती है फिट तो ट्राय करे ये आसान तरीके

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मलाइका फिटनेस ओर ग्लोइंग स्किन के लिए खानपान का खास ध्यान रखती है

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ख़राब खान पान ओर बिगड़ती जीवन शैली से मोटापा बढ़ता है

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फिट रहने के लिए जमकर एक्सरसाइज़ करती है

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इसके साथ ये चीज बनती है एक्ट्रेस को 49 के उम्र मै भी जवान

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मलाइका अपने दिन की शुरुवात मेथी का पानी पीकर कराती है

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रात में एक ग्लास में 2 चम्मच मेथी भिगोकर रखे

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सुबह उठ कर खली पेट इस पानी को पिले

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